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Rahini Yoga, “The Yoga of Spiritual Alignment,” is a gentle fusion of Hatha & Tibetan yoga poses.
Rahini Yoga consists of yoga poses & “flows” that emphasize natural body movement, breathing & mindfulness to help stretch, strengthen & heal the body.
Meditation is practiced to help clear & calm the mind. When the mind calms, spiritual balance & peacefulness is attained.
Style suggested by: Dr. Dean Telano, ND, PhD, MS, CNC, E-RYT - Director
Dr. Dean, a Certified Master Rahini Yoga Teacher and Registered Yoga Teacher (E-RYT, E500, T500), has been teaching yoga and meditation for more than 20 years. Dr. Dean's yoga experience ranges from teaching children as young as 3 and adults as old as 102. Moreover, his therapeutic yoga teaching experience includes helping people with a wide range of ailments such as Parkinson's Disease, Fibromyalgia, Mutilple Sclerosis, Arthritis, Cancer, Scoliosis, Osteoporosis, Spinal Stenosis, Anxiety, Hypertension, Heart Disease, and Diabetes.
Dr. Dean has studied and holds certifications in Hatha, Kundalini, Raja, and Rahini Yoga. He has studied under Yogi Bhajan, Ravi Singh, Shri Anandi Ma, Shri Deleepji, Dr. Rao, Grandmaster Dr. Warner Chen, and Master Tianyou Hao. Dr. Dean has received Shakti-pat, and meditation training from Shri Anandi and Deleepji. In addition, he has received meaningful, spiritual, and personal Ayurvedic training from Swami Tirtha, DSc. Through yogic study, training, and meditation, Dr. Dean has developed a unique style of yoga called Rahini Yoga SM.
Dr. Dean is an author of several yoga and wellness books, a published researcher, former college professor, and a faculty member of the American Council on Exercise (ACE). Furthermore, he is a Naturopath with a Ph.d in Natural Health, a Board Certified Alternative Medical Practitioner, Exercise Physiologist, Certified Nutritional Consultant, Black Sash Qigong Shifu (Master/Teacher), and Reiki Master. He has been featured on several News Programs; and has appeared at colleges, hospitals, and wellness seminars, demonstrating and teaching yoga, fitness, and wellness.
Currently, Dr. Dean is studying the history, philosophy and the practical teachings of ancient and modern Buddhism. His Buddhist training is under the guidance of authentic Buddhist teachers and meditation masters. Dr. Dean's approach to teaching meditation, clarity of the mind and joyful living encompasses many genuine Buddhist meditation
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