Just as the popularity of yoga has increased in western countries and around the world, many
different types of yoga have gained notoriety as well. As the worldwide yoga community evolves,
there is more of a need to learn about different types of yoga. The terms associated with
different yoga types have also evolved, and some of these terms have a much different meaning
than they have in the past. Because of that, Yogiseeker can’t guarantee that the descriptions
of the different yoga types included on this Yoga Style Guide are an accurate reflection of the
types of yoga being taught by different teachers.
It’s important that you contact each individual yoga teacher to discuss the types of yoga
taught in each class so you can understand the different methods, teachings and practices
and choose whichever type suits you. Only you can decide which type or style of yoga is
right for you, and making the right decision will mean that your yoga experience is as
rewarding and fulfilling as it can be. Now sit back and learn about the different yoga types.